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Personal Stress Assessment Inventory

Product ID:1706

Personal Stress Assessment Inventory

Author:
Herbert Kindler, Ph.D.
Objective:
To help participants understand stress, and develop a stress management action plan
Audience:
All organisational members
Time Required:
Inventory—20 to 30 minutes to complete and self-score.
Format:
Instrument

£7.25


Description

The Personal Stress Assessment Inventory (PSAI) helps participants analyse and understand all the factors that may cause high and potentially dysfunctional stress levels.

Participants will identify their:

▲ predisposition (ways of looking at life’s events)

▲ resilience (ability to bounce back or take care of themselves)

▲ potential sources of stress (both work and non-work)

▲ health symptoms

▲ overall stress factor.

High scores suggest approaching burnout; low scores suggest the possibility of “rust-out”. There is a built-in honesty check based on the social desirability scale designed by Crowne and Marlowe.